When it comes to testing hormones, there’s a consideration that I’ve known about for a long time and it’s been recently elucidated to me just how important it is. Indeed, we’re talking about a possible hormonal hostage situation that affects both men and women.

If you’ve been on a journey of resolving your adrenal dysfunction and hypothyroidism, it’s possible that you’ve either read about or worked with a practitioner who’s suggested bovine (cow) or porcine (pig) glandular supplements. This is misguided. And I’m calling out one supplement company and also one facet of practitioners.

If you have an autoimmune condition, you may experience more pronounced allergy symptoms. And in fact, allergies ARE a mild autoimmune reaction. Here are 11 solutions.