Today’s post is about something near and dear to my heart — and to the hearts of many of my friends and colleagues. It’s no exaggeration that this could be the start of a revolution.
Dr. Aviva Romm truly brings one of the most unique perspectives to women’s health we’ve seen. And that perspective is powerfully reflected in her new book, The Adrenal Thyroid Revolution.
Here are some things you may have heard about autoimmunity (or hormone health or any other condition) — and what’s actually going on behind the scenes.
‘Tis the season of love and joy — and holiday promotional emails. Here’s our own very special holiday promotion…of a beautiful poem about letting go.
Being in a constant state of want and feeling inadequate creates stress and anxiety, which not only wears us down psychologically, but also lowers immune function.
Diabetes, low thyroid function, adrenal burnout, and extra weight comes with age, the doctors say. Just get used to it. That is Just. Plain. Wrong.
Here are some of our most frequently asked questions – some big and some small – and their important, sometimes unexpected answers.
Here are three soothing – and simple – ways to help keep your hormones and immune system in check.
When it comes to managing autoimmunity, details matter, of course, but when our focus gets too narrow, we can lose sight of the forest for the trees.
“Why should I invest in working with a health coach when I can find a lot of this information online?” It’s a good question. Why not just use the free ‘School of Google’ to tackle the problem?
