Candida albicans (intestinal yeast) is a fungal organism that’s a normal and expected presence in our digestive environment. But problems arise—sometimes serious problems—when there’s an overpopulation of pathogenic yeast and it becomes opportunistic.
Despite what you may have heard, cleansing yeast does NOT need to be difficult. And it doesn’t have to take months. Here’s my straightforward protocol for both testing and clearing candida.
PCOS is largely underdiagnosed and affects up to 10 percent of women of childbearing age. Fortunately, it’s often temporary—it responds well to natural dietary and lifestyle strategies.
Having a healthy balance of good bacteria helps prevent chronic and degenerative diseases, improves digestion, possesses anti-cancer and immune boosting properties, and controls inflammation. For anything that ails you, consider that the health of your gut may be one of the keys to feeling better.
Magnesium has been nicknamed “the miracle mineral.” It’s even been called a panacea. And it’s another mineral that’s “absolutely essential” for healthy thyroid function.
Here are 31 considerations and suggestions (nutritional, lifestyle, supplemental) for helping you manage PCOS.
Many women today have estrogen dominance – a condition where estrogen is high in relation to progesterone. It doesn’t necessarily mean that estrogen is elevated (although most of the time it is) – it means that there is not enough progesterone production to oppose estrogen and keep it in check. As if hypothyroidism wasn’t enough of an epidemic, estrogen dominance is epidemic as well and can have some serious implications for thyroid function. Kind of a double whammy.
Millions of people suffer with hypothyroidism and Hashimoto’s. Here’s how to recognize and resolve problems your doctor might miss.
