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budget Posts and Articles

Healthy on a Budget: Top 10 Tips

Posted by Healthful Elements Staff

Making healthy changes in the kitchen may stretch your pocketbook, but in the long run the savings can really add up if you follow these tips.

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Quality Eats for Less

Posted by Healthful Elements Staff

Being healthier doesn’t have to mean a complete overhaul of your diet – or cost an arm and a leg. Sometimes a simple upgrade can make a lot of difference!

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Jill, you are so right [about the thyroid] and I love what you have learned! Your mom is lucky to have you looking out for her. Can I adopt you?

Chris Phillips (CNHP, H, CN, RM), Bend, OR
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Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

Enter your name and email below to get a sneak peek—our 48-page "minibook" that includes 3 sample chapters and 6 recipes.

You'll also receive regular, helpful insights from us on thyroid, general hormone, cognitive, and immune health.

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