Arugula: The Green Rocket
Posted by Jill McLaughlin (Grunewald) on Jun 06, 2008
I’m often asked what the best way is to shake up the green regime without adding heaviness to a salad. While it’s true that various nuts, seeds, and fruit will add fresh flavor and essential nutrients, my first recommendation is always arugula! Variety is the spice of life, after all, and what better way to add spark and punch to your salads than to incorporate this naturally spicy, sharp, tangy green?
