hypothalamus Posts and Articles

Me, Menopause??? My Work with Dr. Anna Garrett...

Posted by Jill McLaughlin (Grunewald) on Sep 29, 2018

This post is part personal story, part exciting announcement. Dr. Anna was who I called on when I started “crossing over to the other side.” Now we work together as referral partners.

"Early Menopause?" I Don't Think So...

Posted by Jill McLaughlin (Grunewald) on May 19, 2016

What’s an otherwise healthy woman in her early 40s supposed to think when she hasn’t cycled in over year? Is it always “early menopause?” I don’t think so…

Blood Sugar Testing for People with PCOS and Chronic Stress

Posted by Healthful Elements Staff

Although low blood sugar can cause short-term concerns for many of us, consistently high blood sugar poses serious, long-term risks, especially for those with polycystic ovary syndrome (PCOS) or those with a history of extreme stress.

I hired Jill to stop my spiraling weight gain that occurred after I lost 95 pounds on a traditional calorie-restricted diet. The moment I returned to what I considered to be normal food, I started to have overwhelming cravings and subsequently began re-gaining weight. The fact that I exercised daily didn’t seem to matter. Jill knew exactly what to do.

Lynn Lutjen, Kansas City, MO

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hypothalamus Posts and Articles

Me, Menopause??? My Work with Dr. Anna Garrett...

"Early Menopause?" I Don't Think So...

Blood Sugar Testing for People with PCOS and Chronic Stress