omega-6 Posts and Articles

Quality Eats for Less

Posted by Healthful Elements Staff

Being healthier doesn’t have to mean a complete overhaul of your diet – or cost an arm and a leg. Sometimes a simple upgrade can make a lot of difference!

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Omega Ratio: Part 2

Posted by Healthful Elements Staff

You are what you eat eats. When you take animals out of their natural habitat and feed them food they’re not meant to eat, there are negative consequences for them – and us.

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Omega Ratio: Part 1

Posted by Healthful Elements Staff

Many of the things that we now need to consider for optimal health are new because our environment has changed. Case in point: the Omega-6 to Omega-3 ratio.

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I found Jill and Healthful Elements one evening while I was on the web searching desperately for answers that would alleviate my then-debilitating physical symptoms which included a slow thyroid, extreme exhaustion which did not go away by sleeping or taking days of rest, mind fog, intestinal pro

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omega-6 Posts and Articles

Quality Eats for Less

Omega Ratio: Part 2

Omega Ratio: Part 1