An Open Letter to the 'Functional, 'Holistic,' and 'Integrative' Practitioner Community

We have an election coming up. I thought you all…thought differently. You know, went against convention. Wanted to create a new world of happy, healthy people who don’t pray at the altar of pHARMa for everything that ails them. If you care about your industry, community health, kids, your future, and the future of your family, please grab your green tea and read this letter.

I'm Not the Problem

Everyone—and I mean everyone—should see this video. It’s currently the shot heard ‘round the world, a massive unveiling of truth that’s not opinion, not speculation. Not “conspiracy.” It’s a summary of the shocking details that’s right there in the internal documentation—tens of thousands of pages of it. And the FDA said, “Don’t let the public see these documents.”

Depression: Is it Undiagnosed Autoimmune Hypothyroidism?

Posted by Healthful Elements Staff

If you’re experiencing weight gain, sleep disturbance, brain fog, anxiety, exhaustion, forgetfulness, relationship issues, loss of libido, or lack of motivation, would it surprise you to know that these symptoms are present in both depression and hypothyroidism?

Habit Change: Stages of Change

Posted by Healthful Elements Staff

For years, when I made my New Year’s resolutions, I just stated the goals and that was that. I believed that if I had enough willpower, I’d accomplish the goal and when I didn’t, I felt as if I’d failed. I guess I did fail, but I wasn’t a failure. I needed a better understanding of the process of change.