Skip to main content

  • Healthful Elements

  • Menu
  • Our Team
    • Our Team
    • Jill McLaughlin (Grunewald)
    • Dr. Ajana Miki
    • Deborrah Cisneros, RN
    • Dr. Anna Garrett
  • Our Approach
  • 1-on-1 Coaching
    • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store
Healthful Elements logo

Main menu

  • Our Team
    • Axel Arigato Men's Bird Tape Sneakers in Cremino, women and kids • Hanbags and accessories
    • Sweatshirts Nike Solo Swoosh Fleece Hoody 'Night Maroon' (DX1355 - 681) - CHEAP SOPHIACLUBENTREPRISES JORDAN OUTLET , buy nike total laser iv cheap women boots
    • Air Jordan 1 Outlet Store
    • where to buy air jordan shoes in dubai Low Reverse Liverpool DQ6400 , 300 Release Date - SBD - mens nike shox red and white color chart 6500
    • There s Still A Chance At Buying The Air Jordan 10 OVO
    • jordan xxx black cat 811006 010
    • travis scott air jordan 1 low black phantom
    • Air Jordan 4 Thunder vs Red Thuner Poll
    • 1576 nike air jordan 1 naranja y blanco
    • air jordan 2 chicago 2022
    • Jill McLaughlin (Grunewald)
    • Dr. Ajana Miki
    • Deborrah Cisneros, RN
    • Dr. Anna Garrett
  • Our Approach
  • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store

User menu

  • For Practitioners
  • Praise
  • Contact
  • Cart
  • Facebook
  • Twitter
  • Instagram

triglycerides Posts and Articles

Fish Meets Grill

Posted by Jill McLaughlin (Grunewald) on Jun 29, 2017

For those of us looking for a healthier and lighter alternative for the grill, fish is unbeatable and a welcome departure from the familiar. This post includes a guide to making mouthwatering marinades.

  • Read more about Fish Meets Grill
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Cholesterol: The Low Down

Posted by Healthful Elements Staff

Conventionally, cholesterol is often discussed in terms of being “high.” But is it possible for cholesterol levels to be too low? The short answer is yes and it has big implications for our hormones.

  • Read more about Cholesterol: The Low Down
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Cholesterol: Friend or Foe?

Posted by Healthful Elements Staff

When people think eggs, they often think cholesterol; then they think heart disease. But cholesterol is a necessary component of every cell in your body. Let’s get to the bottom of it.

  • Read more about Cholesterol: Friend or Foe?
  • 2 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Jill has a knowledge base that most people would be unable to accumulate on their own. I came away from our work together armed with new information and a game plan - a plan that helped.

Heather Murphy, Liberty, MO
more





Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

Enter your name and email below to get a sneak peek—our 48-page "minibook" that includes 3 sample chapters and 6 recipes.

You'll also receive regular, helpful insights from us on thyroid, general hormone, cognitive, and immune health.

We wouldn't dream of renting or selling your email address.

  • Coaching
  • Blog
    • Articles
  • Contact
© 2024 Healthful Elements Inc. All rights reserved.

Terms & Conditions | Privacy Policy | Affiliate Disclosure | All sales final on educational products -- ebooks, homestudy courses, and audio

The information on this website is not intended to diagnose, treat, cure, or prevent any disease or condition. It is for informational purposes only and is not a substitute for advice from your physician or other healthcare professional.

You should not use the information on this website for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you have a health condition.

Designed by Fluence Creative