3 Ways to Feel Better Right Now
Posted by Healthful Elements Staff
Here are three soothing – and simple – ways to help keep your hormones and immune system in check.
Addressing Autoimmunity: 10 Basics
Posted by Healthful Elements Staff
When it comes to managing autoimmunity, details matter, of course, but when our focus gets too narrow, we can lose sight of the forest for the trees.
Hashimoto’s NoNos (aka Hashi NoNos)
Posted by Jill McLaughlin on Dec 10, 2014
Here are 20 suggestions for what NOT to do when you have (or think you have) Hashimoto’s.
