Food and Mood: Eat Yourself Happy Posted by Jill McLaughlin (Grunewald) on Dec 02, 2012 Article PDF: food_and_mood.pdf Posted by Jill McLaughlin (Grunewald) on Dec 02, 2012 Tags: mood swingsmoodaginganxietydepressionfatiguemacronutrientsessential fatty acidscarbohydratesfatproteinneurotransmittersserotoninsugarblood sugarmagnesiumB vitaminsstressmelatoninsleepdopaminevitamin Dvitamin bironanemiadigestive healthcaffeineseasonal eating Share: Email Facebook Google Plus Pinterest Twitter Add comment Your name * E-mail * The content of this field is kept private and will not be shown publicly. Homepage Comment * More information about text formats Text format Super FilteredPlain text Super FilteredAllowed HTML tags: <a> <em> <strong> <blockquote> <ul> <ol> <li> <p> <br>Lines and paragraphs break automatically.Plain textAllowed HTML tags: <a> <em> <strong> <cite> <blockquote> <code> <ul> <ol> <li> <dl> <dt> <dd>No HTML tags allowed.Web page addresses and e-mail addresses turn into links automatically.Lines and paragraphs break automatically. Notify me when new comments are posted Save Leave this field blank
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