Asian Lettuce Wraps with Peanut Sauce (from Jill and Lisa’s #1 best selling Essential Thyroid Cookbook)
Posted by admin on Sep 19, 2017
The Making of a Cookbook: Recipe Creation
Posted by Healthful Elements Staff
Many people have asked what happens “behind the scenes” in making a cookbook. Here, I share a bit about how these recipes came to be…my creation and testing process.
What is Your Thyroid Telling You?
Posted by admin on Sep 14, 2017
My Miracle Baby
Posted by Healthful Elements Staff
Here’s a little bit about how Lilah Rose became my little miracle in hopes that my personal story may offer a glimmer of hope to any of you struggling with similar health issues.
The Essential Thyroid Cookbook Reader Reviews: Part 1
Posted by Jill McLaughlin (Grunewald) on Sep 10, 2017
Check out our first installment of Essential Thyroid Cookbook feedback from our lovely and enthusiastic team of Ambassadors.
Thyroid Labs Cheat Sheet
Posted by Jill McLaughlin (Grunewald) on Sep 06, 2017
Here’s what you need to know about a full thyroid panel, including a one-click cheat sheet that you can print and use the next time you’re getting your thyroid tested.
5 Causes of Unexplained Infertility (Jill was quoted)
Posted by admin on Sep 01, 2017
Batch Cooking for Busy People
Posted by Healthful Elements Staff
Batch cooking (aka meal prepping or cooking in bulk) is a great solution that can help lessen the conundrum of “what’s for dinner?”
Truth, Magic, and Coming Full Circle
Posted by Jill McLaughlin (Grunewald) on Aug 17, 2017
“The butterfly gland” sits in the chakra of truth and expression. As the pub date for our cookbook gets closer, this post is a weaving of three short stories that have allowed Lisa and me to come full circle and be fully expressed with this journey.
Greens: The Ultimate Nutritional Powerhouses
Posted by Healthful Elements Staff
Leafy greens are the #1 food we should be eating on a regular basis – as in every day. But they’re undoubtedly the food most missing in our modern diets. So, what gives?
