Blog Posts and Articles

Here ‘tis, the good food word for this week. Actually, not all of it is related to food. Cuz, you know, being healthy is not all about what we put in our mouths.

“Our sense of self and our body image affects our health for a lifetime. If you are allowing the mainstream media to adversely manipulate your self-worth, you’re in for a rocky ride! Prepare to become media literate.” – Dr. Christiane Northrup

“Calling someone a ‘food addict’ is like calling someone an oxygen addict.” - Marc David

“Don’t just go to the doctor and make sure you’re ‘normal.’ ‘Normal’ is not optimal.” – Dr. Christiane Northrup

“The ‘all or nothing’ approach is a convenient way to not find balance.” – Marc David

“Public policy for a low-fat diet is still on the books to this day, even though it was developed without a shred of scientific evidence.” – Dr. Mark Hyman

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Are you one of 31 millions Americans guilty of this? Then see my first Experience Life “Ask the Ambassador” (that would be me) interview questions and I’ll set ya straight. It’s my advice on how to take the first step to a healthier life.

The 7 Chakras for Beginners

Supporting Your Immune System When You May Need it Most

The Other Drug Problem

What healthy goal would you like to start working on? Get the FREE (for a limited time)  “101 Revolutionary Ways to Be Healthy” app for iPhone and iPad from Experience Life magazine and RevolutionaryAct.