Blog Posts and Articles

At the risk of y’all thinking I’m a flipper flopper, after this post, it’s the end of the road for The Roundup…again. Or maybe I should say, we’ll see you in yonder pastures. Mary and I will pick it up again when things slow down ‘round here. We’ve got a cookbook to write, programs to create, and we’re generally rockin’ and rollin’ on how to serve you better.

10 Signs a Juicing Habit is Hiding an Eating Disorder
Exercise – When Less Can Be More

“So while you might now worry about trace amounts of mineral oil on your baked potato, you should consider what a little mineral oil does to you (and your children) when combined with a little dioxin in your milk, some PCBs in your fish, trace fungicides in your potatoes, small amounts of pesticides in your apples, a little benzene in the air your breathe, some mercury in your vaccines, some BPA in the plastics you use to store food, and so on. Most people throw up their hands and refuse to worry about it all—which is exactly what every large cooperation is hoping you will do.” – From the article, Aluminum Foil: Shiny Side Out or Shiny Side In

“There’s a personal signature cocktail of wellness, work, family and service that’s right for you and your body will let you know.” – LiYana Silver

“Who gets your best work? If you reserve your best effort for the irritable boss, the never-pleased client and the bully of a customer, then you’ve bought into a system that rewards the very people who are driving you nuts.” – Seth Godin

“I just read a new study showing that social isolation is a risk factor for premature death that rivals smoking and high blood pressure! It is so sad to me to think that in a time where we can connect so easily that there is so much loneliness. Do you have a BFF you can call at 2 am if you need to talk? A group you belong to that gives you a sense of connection? How do you stay connected? Are you remembering to take care of your social health along with your nutrition and exercise?” – Dr. Aviva Romm

“Investing in yourself is never a cost, it’s an investment. It’s about saying YES to you and creating transformation. Most people will invest more of their savings, credit, and disposable income on material things or wants than their mind, body, or health.” – my friend Heather Schobert Dube of E3 Energy Evolved

For Parents:

5 Ways to Download Wellbeing to Your Kids

Naturopathic and Holistic Pediatrician Directories:

American Association of Naturopathic Physicians

American Holistic Medical Association

American Naturopathic Medical Association

Holistic Pediatric Association

International Chiropractic Pediatric Association