Autumnal Nourishment
As we continue our transition into the colder months ahead, we can draw warmth and nourishment from the abundance of autumn foods.
As we continue our transition into the colder months ahead, we can draw warmth and nourishment from the abundance of autumn foods.
Hypothyroidism and Hashimoto’s (autoimmune hypothyroidism) are often thought of as a women’s health issue, but we cannot forget that males can suffer, too. In fact, Hashimoto’s is on the rise for men.
This post is part personal story, part exciting announcement. Dr. Anna was who I called on when I started “crossing over to the other side.” Now we work together as referral partners.
My wonderful Reversing Alopecia Masterclass Series participants asked for a bibliography of my favorite wellness / hormone / autoimmunity books. I was thrilled to put this list together.
If you have diffuse thinning/all over scalp loss, it doesn’t mean you don’t have alopecia.
I had no hair on 1/3 of my scalp for quite some time—and was losing more. Today, with no drug, hormone, or pharmaceutical use, I have a nearly full head of thick hair. And I plan to keep it all.